The tips below will not give you overnight results. You need patience, perseverance, lots of care and you can have a healthy, bouncy and lusterous hair.
  • Healthy lifestyle leads to healthy hair.
  • Include lots of green leafy vegetables in your diet.
  • Include dairy products like yogurt and skimmed milk.
  • Beans and lentils are good for hair.
  • Eat fresh coconut, it is very good for hair.
  • Ayurveda considers food with preservatives as food without soul.
  • Spices like cumin seeds and black pepper are good for hair.
  • Massage the scalp with pure coconut oil at least once a week.
  • Wash you hair with lukewarm water.
  • Applying a mixture of almond oil and gooseberry juice on the scalp helps control dandruff.
  • Applying a paste of gooseberries soaked in a cup of milk for two hours controls dandruff.
  • Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning.
  • Henna is a herbal with good conditioning abilities.
  • Egg white is a good conditioner for hair.
  • Deep condition with curd, beer and egg.
  • Rinse your hair with apple vinegar for good shine.
  • Dry your hair naturally.
  • Never style your wet hair.
  • Use mild shampoos or dilute them with water and few drops of natural oils (sandalwood/lavender/rosemary).
  • Always use a conditioner after shampooing your hair.
  • To prevent split ends trim your hair every 6-8 weeks.
  • Brush your hair before you go to bed.
  • Avoid strong chemicals, hair dyes, bleaches and styling gels.
  • Avoid using curling irons and hair dryers.
  • Protect you hair from heat and Sun.

Healthy Living column of unsafedrugs.com is dedicated for health related topics. Keep visiting  our healthy-living section for more easy to do health tips.